Canfitpro Certified Personal Trainer Specialist

Canfitpro Certified Active Aging Specialist

NESTA Certified Biomechanics Specialist

NESTA Certified Sports Injury Specialist

NESTA Certified Sports Nutrition Specialist

NESTA Certified Group Exercise Instructor

A little about myself:

I was born and raised in Halifax, Nova Scotia. I've been a personal trainer since I first got my certification in 2022. I myself have been training for 8 years and achieved many of my fitness goals which only improved my passion for exercise and pushed me to learn as much as I can about exercise science. I am currently studying Kinesiology at Dalhousie with the goal of becoming a physical therapist or physiatrist. I mainly specialize in functional resistance training where the goal is to build basic everyday movement function by using staple full body exercises to improve longevity and quality of life. But despite that I also have the ability to help people achieve typical exercise fitness goals such as weight/fat loss and muscle/strength gains.

adam@advancedfitnessmastery.ca