Fitness Assessments are free!
Online Custom Programs
| Services | Price | Student/Seniors Price (60+) |
|---|---|---|
| One Week Training Package | CA$50 | CA$40 |
| Two Week Training Package Plus Nutrition Assistance | CA$80 | CA$70 |
| One Month Training Package Plus Nutrition Assistance | CA$150 | CA$140 |
Package Service Description
In Person Training
| Services | Price | Student/Seniors Price (60+) |
|---|---|---|
| Single Training Session | CA$25 | CA$20 |
| 5 Session Bundle | CA$115 | CA$80 |
| 10 Session Bundle | CA$230 | CA$160 |
| 15 Session Bundle | CA$345 | CA$240 |
| 20 Session Bundle | CA$460 | CA$320 |
| At Home Training | CA$60 Per Hour | CA$50 Per Hour |
Training Service Description
- In Person Training Session:
This training service offers a traditional in-gym trainer experience, providing clients with personalized, one-on-one coaching in a motivating and supportive environment. Sessions are not time restricted. Our certified trainers work closely with each individual to assess their fitness levels, set achievable goals, and design customized workout programs tailored to their specific needs.
Participants can expect hands-on training with a focus on proper form and technique, ensuring safety and effectiveness throughout each session. Whether you are a beginner looking to establish a fitness routine or an experienced athlete aiming to enhance your performance, our trainers are equipped to support your journey.
In addition to workout guidance, clients receive nutritional advice and lifestyle tips to help them foster a well-rounded approach to health and fitness. The dynamic and interactive nature of in-person training allows for immediate feedback and adjustments to maximize results, creating an engaging experience that builds confidence and accountability.
- At Home Training:
Our at-home personal training service brings the gym experience directly to your doorstep, offering convenience and flexibility without compromising on quality. With our certified trainers, you receive personalized fitness coaching in the comfort of your own home, allowing you to work out in a familiar and private environment.
We begin by conducting a thorough assessment of your fitness levels and goals, which enables our trainers to create a customized workout plan tailored specifically to your needs and preferences. Whether you have a fully equipped gym, minimal equipment, our trainers are adept at designing effective routines that maximize results.
Embrace the convenience of our at-home traveling personal training service, and let us help you stay committed to your fitness goals, all while enjoying the comfort and privacy of your own space. Start your journey today and transform your home into a personal training sanctuary!
(This training package requires the client to have an at home gym. Contact us to learn more or/if you have any questions about this training service.)